Two weeks ago I stepped on a scale and gasped.
I know that I am heavy, etc. But I’ve always had two weights in my head. One of them I’ve flirted with before and one of them I’ve never reached–haven’t been near it before.
Now, I’m near it.
And that’s no bueno. It kind of snuck up on me–my clothes (all but two pairs of pants that were questionable to begin with) still fit.
I think I have a ovarian cyst, which can have an effect on weight gain. But I won’t know about that until the 24th. It’s up in the air.
But the scale was kind of a wake up call. So the life changes I’ve made–change what I eat, add exercise–the same thing everybody does.
And I’ve cut out sodas. I have had any soda since Monday, Jan. 14th. Although I did try one last Saturday, but it was gross. And the carbonation hurt my mouth. I don’t really crave them.
So here are my “before” pictures.
I’m not going to tell you how much I weigh.
But it’s a lot.
And it’s time for a change.
I’ll give a weekly weigh in update.
After the first week, I lost 1lb.
We will see.